Cut Out SUGAR According to Huffington Post and many sources, cutting out sugar, processed foods, refined flour and white rice will boost your overall health, boost your immune system, help protect you from getting sick…
Coupons for Aliexpress
Aliexpress is my kitchen gadget fix all year long and now we can get better deals with coupons!
Salad Upgraded Cutter Bowl Bamboo Base
Plastic cutting boards, we don’t want them, we don’t like them, they are not healthy! Salad Cutter Bowl, is easy, fast and a great kitchen tool to get a healthy salad to your plate! FIX!…
Keto Pizza Stir Fry
If you need a quick healthy pizza fix, this will be your new go to recipe! Saute whatever veggies you like in avocado oil, season with Italian seasoning, grate a little parm over the top…
Bentonite Psyllium Colloid Detox
I have been reading some on detoxing and want to try this one, I will write updates once I try this out on how it works for us. 8 oz water or juice1 tsp bentonite…
Barlean Stawberry-Kiwi Greens Quick Jam for One
It is sometimes difficult to find jam in the grocery store that is low in sugar and I have never seen one with vegetables in it. Cooler weather starts the comfort food cravings and here…
Cauliflower Shrimp Cocktail
This idea came to me while we were eating out. My daughter ordered fried cauliflower. Yes, I know that is not healthy, but we follow the most of the time rule and don’t rule out…
Batch Prep Smoothies for the Week
Time can get away from me nearly everyday. I am sure your days are busy too. So in order to get back some time each day and rather than having to pull out a bunch…
Jalapeño Popper Bites Keto, Paleo, MMT, gluten-free
Appetizers, there are so many choices, but here is a new twist on the beloved jalapeño popper. Everyone I know loves bacon wrapped jalapeños or jalapeño popper s and they are awesome, I just think…